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relax. unplug. let go.

Pregnancy retreats

Are you ready to love and celebrate yourself, pregnancy and unborn baby?

Conscious Pregnancy Retreats offers you the opportunity to dive deep into yourself and celebrate who you are and who you are becoming. As a pregnant mom you are birthing our future! This is exciting and frightening to some. With so many unknowns you may have lots of questions, like how can I provide an optimal environment for my baby? How can I connect to my unborn baby? How is my life going to change? What kind of life do I want to provide for my baby? You may have questions about the birth process and birth options.

This retreat is designed to create a safe environment for you to let go and experience the new you…we provide a sacred space allowing you to explore your thoughts, feelings and desires around pregnancy, birth and motherhood. You will leave inspired to live the new you, confident in your decisions and actions! We love to unleash the creative side with dance, song, art, music and play as well as swimming with the wild dolphins. You will be nourished with local organic gourmet meals, a private massage, and network chiropractic sessions assisting your body to align during this time as your body is constantly growing and changing.

This retreat is for women who are ready and excited to take responsibility for themselves, baby and our future!

The retreat will be a combination of structure and intuition. The structured part of the retreat will be spent diving into the Primal Childbirth Preparation Course approximately 2-4 hours a day. Here is a break down of the Primal Birth Preparation Course:

You will:

  • Learn the physiological stages of birth and how your body knows exactly what to do and can literally deliver your baby without a push.

  • Learn about the neocortex (new brain), its role in hindering the natural stages of birth and how to shut it off during labor and birth.

  • Learn how to choose the right birth attendant/s and who will be in the birth room with you.

  • Learn how to educate your partner to support you and your birth choices.

  • Learn how to shift the feared event into an exciting event.

  • Learn how to tap into your intuition throughout your pregnancy so you can trust it during birth.

  • Learn how your birth affects your baby for the rest of his/her life.

  • Learn the different stages of development your unborn baby is going through and how you can nurture him/her.

  • Learn how your thoughts, feelings, and emotions can create a beautiful loving safe environment that promotes a healthy womb for optimal growth and development.

  • Learn how the foods you eat affect you and your unborn baby.

  • Learn how movement affects you and your unborn baby.

  • Learn how optimal rest benefits you and your unborn baby.

  • Learn exercises and techniques to reduce stress.

  • Learn the importance of going into labor, even if you need a c-section.

  • Learn why popular labor attendants like coaches and Doulas may hinder an easier less complicated birth.

  • Learn about new scientific breakthroughs that are showing us how the way we birth can be associated to the increase of illnesses.

  • Learn different labor and birth positions and why some are more optimal for a faster and easier birth.

  • Learn what you can do and request in advance for an uninterrupted sacred bonding experience during the first hour after birth.

  • Learn what you can do to to get the support you need organized in advance for after the baby is born.

  • Learn the basics of what to expect in the first week after your baby is born.

The rest of the time will be balanced between play, art, dance, swimming, snorkeling, sharing, eating, and relaxing!

In our current “Birth Culture” a natural un-medicated childbirth is the least common way a woman births. Once upon a time, childbirth was a rite of passage, that prepared a woman and baby for their new lives. It is almost a long lost wisdom.

You will leave this retreat with all of your questions answered and the knowledge of why it is so important to nourish yourself, mind, body and soul/spirit as it directly passes to your baby in your womb. You will also leave with the tools and education on how you can birth your baby naturally in a gentle, peaceful, loving and sacred environment, experiencing all of the magical hormones our body and baby create for pure bliss.

When: July 20-27, 2019

Where: South Kona, Big Island of Hawaii

(Either at Whale Spirit or Mermaid Dreams)

Why: It can be confusing navigating all the information about pregnancy and childbirth in our technocratic world. Conscious pregnancy retreats offers a live Primal Birth Preparation course in a retreat environment to nourish your mind, body and soul/spirit. You and your baby deserve the best and knowing your options as well as how to create an optimal pregnancy and birth will assist you in becoming clear on what you desire and how to achieve it.

If you need to make payments, please email and we can create a payment plan.

enjoy a little video of one of our art sessions